DUMPLINGS

Pre-boiled Chinese-style turnovers (available in chicken and vegetable varieties) seasoned with spices in delicious egg-noodle wrappers make for seriously tasty dumplings. And if you like dunking your dumplings, our dim sum sauce is a perfect complement.

Our selection

Vegetable Dumplings

Tender dumplings filled with vegetables and a blend of Chinese spices. Dim sum–style dipping sauce included.

INGREDIENTS & NUTRITIONAL
INFORMATION

 

Ingredients

Oriental Vegetable Dumplings: Filling: Cabbage, broccoli, onions, celery, carrots, water chestnuts, mushrooms, spinach, salt, frozen egg whites, sugar, modified corn starch, enriched wheat flour, canola oil, dehydrated red peppers, sesame oil, ginger puree (ginger, water, canola oil), modified vegetable gum, dehydrated garlic, black pepper.

Wrapper: Enriched wheat flour, water, liquid whole eggs, salt, sodium propionate, mono and diglycerides, sodium stearoyl-2-lactylate.

Contains: Wheat, egg, sesame.

May contain soy and milk.

Dim Sum Sauce: Sugar/glucose-fructose, water, hydrolyzed soy protein, modified corn starch, lemon juice concentrate, caramel colour, sodium benzoate.

Contains: Soy

Nutritional Facts

Nutrition Facts
Valeur nutritive

Per 4 pieces / par 4 morceaux

Amount
Teneur
% Daily Value
% valeur quotidienne
Calories / Calories 130  
Fat / Lipides 3g 5%
  • Saturated / saturés 0.3  g
  • + Trans / trans 0  g
2%
Cholesterol / Cholestérol 5  mg  
Sodium / Sodium 470  mg 20%
Carbohydrate / Glucides 22  g 7%
Fibre / Fibres 2  g
8%
Sugars / sucres 4  g
 
Protein / Protéines 4  g  
Vitamin A / Vitamine A 4%
Vitamin C / Vitamine C 0%
Calcium / Calcium 2%
Iron / Fer 6%
 
Preparation Instructions:
Keep frozen until ready to prepare.

Stovetop (Pan-fried):
Combine 1/3 cup (75 mL) of water, 2 tablespoons (30 mL) of cooking oil and contents of dumpling package in a non-stick frying pan. Cover. Turn on heat to medium-high and heat for 10 minutes. Uncover and turn dumplings over and continue to heat uncovered for another 2 to 2 1/2 minutes, until lightly browned.

Microwave (1110 watts):
Empty contents of dumpling package in a microwave-safe container. Add 1 cup (250 mL) of water. Loosely cover container and heat on high for 8 minutes. Let stand for 1 minute before serving. Drain well and serve. !Since appliances vary, the instructions above are guidelines only.