Chicken

Flavourful, traditionally made chicken dishes that will put a whole new spin on your dinner routine.

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Pineapple Chicken

Generous bites of lightly breaded chicken in a rich, sweet sauce, complemented with juicy chunks of pineapple and a touch of lemon.

INGREDIENTS & NUTRITIONAL
INFORMATION

COOKING INSTRUCTIONS

 

Ingredients

Sauce: Water, sugar, pineapple chunks, vinegar, modified corn starch, concentrated pineapple juice, concentrated lemon juice, salt, xanthan gum, sorbic acid, artificial pineapple flavour, colour.

Breaded Chicken: Chicken breast pieces, enriched wheat flour, frozen egg whites, water, salt.

Cooked in canola oil.

Contains: Wheat, Egg.

May contain milk, soy and sesame.

Nutritional Facts

Nutrition Facts
Valeur nutritive

Per 1 pouch / par 1 sachet

Amount
Teneur
% Daily Value
% valeur quotidienne
Calories / Calories 260  
Fat / Lipides 5g 8%
  • Saturated / saturés 1  g
  • + Trans / trans 0  g
5%
Cholesterol / Cholestérol 35  mg  
Sodium / Sodium 380  mg 16%
Carbohydrate / Glucides 37  g 12%
Fibre / Fibres 1  g
4%
Sugars / sucres 24  g
 
Protein / Protéines 17  g  
Vitamin A / Vitamine A 2%
Vitamin C / Vitamine C 0%
Calcium / Calcium 2%
Iron / Fer 4%
 
Preparation Instructions:
Keep frozen until ready to prepare.

Microwave (1100 watts):
Puncture top of the pouch 4 times with fork to vent. Heat on high for 3 1/2 minutes (1 pouch) or 6 minutes (2 pouches). Let stand 1 minute. Cut open the pouch and transfer product to a serving plant.

Conventional Oven:
Preheat oven to 400°F (205°C). Submerge both pouches in warm water for 5 minutes. Cut both pouches open and transfer product to oven-safe dish. Cover and heat for 25 minutes, stirring twice during heating. Let stand 1 minute before serving. Since appliances vary, the instructions above are guidelines only.

Warning:
Handle with caution as product will be very hot.